05 Feb 2013
ESPA Life at Corinthia are offering a new ‘Wedding Life’ package containing three unique programmes to make sure you look and feel your absolute best on your big day.
ESPA Life at Corinthia have devised a new ‘Wedding Life’ package with three uniquely devised and individually tailored programmes to meet all your training, psychological and well-being needs ahead of your special day.
Situated just a stone’s throw from Trafalgar Square in the heart of London, ESPA Life at Corinthia offers revolutionary lifestyle programmes, incorporating complementary and alternative medicine and targeted fitness and rehabilitation services that focus on sports training, detox, sleep, weight loss and general vitality.
Brides-to-be can choose from a 4, 8 or 12 week programme that will cater to your personal schedule, ensuring you use your time wisely in the lead up to your wedding:
A 4-week programme includes 5 hours in the gym with a personal trainer and 20 hours of complementary and alternative medicine and spa treatments.
An 8 week programme includes 10 hours in the gym with a personal trainer and 25 hours of complementary and alternative medicine and spa treatments.
A 12 week programme includes 15 hours in the gym with a personal trainer and 30 hours of complementary and alternative medicine spa treatments.
All Wedding Life programmes include:
• A nutrition programme carefully constructed around your unique goal and metabolism.
• Supplementation plans; tailored and constantly tweaked to take into account your unique biochemistry.
• Bespoke functional medical testing to ensure a swift and continuous line of progress.
• Full on-going basic fitness assessment and lifestyle management advice enabling you to maximise your time with the focus on health and fitness.
• On-going email and telephone support from our team.
• Consultations with Corinthia London wedding team.
• All gym use of facility fees are 100% covered on days when you are scheduled to come in.
8 and 12 week programmes also include on-going endocrine profiling and hormonal modulation to ensure that you make a swift and continuous line of progress.
ESPA Life at Corinthia spa and gym is open Monday-Friday 6.30am-10.00pm and Saturday-Sunday 7.30am-9.00pm.
ESPA Life at Corinthia, Whitehall Place, London SW1A 2BD.
To book call 020 7321 3050 or visit www.espalifeatcorinthia.com