Lose weight for Christmas and your big day with The Wedding Dress Diet Plan

08 Nov 2016

Prepare your body ahead of the festive period and lose weight the healthy way with The Wedding Dress Diet - just like these real life brides

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When your wedding falls the wrong side of Christmas, or even just after the festivities in the new year, it is easy to slip in to the downward spiral of over-indulgence. With so much food and drink to tempt you, it is important to stay on track especially before and after the celebrations - maybe allowing yourself the odd treat day over the festive period. This will undoubtedly save the pounds from creeping on in the run up to your wedding and ultimately, ensure that you fit in to that all-important dress.

The Wedding Dress Diet is here to help, offering a comprehensive 12-week plan of recipes and weight loss tips to help you achieve your target weight. No pills or shakes, just a proven diet of healthy eating.

Many brides have succeeded on The Wedding Dress Diet and here are just some of the success stories to inspire and motivate you; get started and brim with confidence.


Founder of The Wedding Dress Diet, Nicky, dropped a staggering three stone in 12 weeks, going from 11.8 stone to a confident and petite bride.

“It was February 2011 and I had just booked my October wedding in Cyprus,” said Nicky. “I distinctly remember looking in the mirror and feeling utterly down and depressed. It was going to be one of the most important days of my life and yet I was worried about what I was going to look like.”


“After hours and hours of research and visiting lots of wedding shops I finally found the perfect dress. However, I only just fit into a size 14-16. I was horrified. I felt very unhappy and unconfident. When I left the wedding dress shop that day I told the owner of the shop: ‘I’m going to be a size 10 when I come back for my fitting in three months’.”

“I researched lots of diets online but I didn’t find one that suited my busy lifestyle, especially working full time with a young child. The time had come, I was ready to challenge myself and diet like I had never done before following my own simple rules, which I felt sure would work.”

Nicky began a food and weight diary, documenting her weight each day and the food and calorie content that she consumed – the brainwave that helped her to launch The Wedding Dress Diet.

After just 12 weeks, the results of Nicky’s three stone weight loss were clear to see. “I remember walking back into the wedding dress shop and the owner was astounded; she could not believe the amount of weight that I had lost in such a short period of time. My dress went from a size UK 14-16 to a size UK 8-10 in just 12 weeks. I was finally happy with my image, no hiding from cameras, brimming with confidence I could just enjoy my day.”


Nicky now helps hundreds of brides to lose weight the healthy way ahead of their big day, such as these three ladies who now feel much more comfortable in their own skin:

Jenna - dropped five dress sizes in 12 weeks


Gemma - lost 11lbs in one week read her blog online


Hannah - lost two and a half stone in 12 weeks



For more success stories, to find out more and start yourown challenge, visit http://weightlossforyourwedding.com/

Full money back guarantee if you’re not entirely satisfied.

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